I first had panic attacks when I was 21, and it has been seven years since that time... I'm taking Xanax for years and it's been awfully addictive to me, and I'm heavily rely on medication! I am looking for other option anxiety relief system that may help me gain full recovery. I saw many have positive result with natural online anxiety treatment, I wonder if these sort of treatment really do works?
Few days ago, I stumble on this website - Relief Panic , and I am not sure if this is what I'm searching for. It introduced 3 online programs that I never heard of, I speculate if any person had any experience?
Should I continue to take medicine or try alternative therapy? Any advice would be greatly appreciated...!
