I first had panic attacks when I was 21, and it's been seven years since that time... I am taking Xanax for many years and it has been awfully habit forming to me, and I'm heavily rely on medication! I'm searching for alternative anxiety relief methodology which will help me gain total restoration. I saw many have positive result with natural online panic therapy, I speculate if these kind of treatment really do works?
Few days ago, I stumble on this web site - Panic Relief , and I do not know if this is what I am looking for. It introduced 3 online programs that I never heard about, I speculate if any person had any experience?
Should I continue to take medicine or try alternative treatment? Any advice would be deeply appreciated...!