I first had anxiety attacks when I was twenty-one, and it's been 7 years since that time... I'm taking Xanax for ages and it's been very habit-forming to me, and I'm heavily depend on medication! I am hunting for alternative anxiety relief system which will help me gain full cure. I saw many people have positive result with natural online panic remedy, I wonder if these sort of therapy actually do works?
Last few days, I stumble on this internet site - Relief Anxiety , and I'm not sure if this is what I am searching for. It introduced three online programs that I not heard about, I speculate if any person had any experience?
Should I continue to take medication or try alternative therapy? Any recommendation would be greatly appreciated...!