I first had anxiety attacks when I was twenty-one, and it's been 7 years since that time... I am taking Xanax for many years and it's been extremely addictive to me, and I am heavily depend on medication! I am hunting for other option anxiety relief methodology that will help me gain total restoration. I saw many have good result with natural online panic treatment, I wonder if these kind of remedy truly do works?
Yesterday, I stumble on this website - Panic Relief , and I'm not sure if this is what I am looking for. It introduced 3 online programs that I never heard of, I speculate if anyone had any experience?
Should I continue to take medication or try alternative treatment? Any recommendation would be greatly appreciated...!