I first had anxiety attacks when I was 21, and it has been seven years since that time... I'm taking Xanax for ages and it has been extremely habit forming to me, and I'm heavily rely on medication! I am searching for alternative anxiety relief system which will help me gain full restoration. I saw many have good result with natural online anxiety remedy, I wonder if these sort of treatment actually do works?
Last few days, I stumble on this website - Panic Relief , and I'm not sure if this is what I'm attempting to find. It introduced 3 online programs that I not heard about, I speculate if anyone had any experience?
Should I continue to take medication or try alternative therapy? Any advice would be deeply appreciated...!
